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Training can be the medicine of the future

In the near future, the vast majority of people will train to improve their mental health and wellbeing. Not only for chiseled abs, big biceps, and a body to show off on the beach. The well-known TV-doctor and psychiatrist Anders…

Lung Cancer Survivors benefit from hard training

We can read here in Aftenposten about the benefits that new research has provided, signaling that lung cancer survivors were able to train after such a difficult procedure. First of all, the fear and uncertainty around overexerting yourself after surgery…