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Training can be the medicine of the future

In the near future, the vast majority of people will train to improve their mental health and wellbeing. Not only for chiseled abs, big biceps, and a body to show off on the beach. The well-known TV-doctor and psychiatrist Anders…

Read MoreTraining can be the medicine of the future
  • Lifestyle

Lung Cancer Survivors benefit from hard training

We can read here in Aftenposten about the benefits that new research has provided, signaling that lung cancer survivors were able to train after such a difficult procedure. First of all, the fear and uncertainty around overexerting yourself after surgery…

Read MoreLung Cancer Survivors benefit from hard training
  • Lifestyle

Now that my back is healthy, quitting smoking is next.

Evelyn Jonassen (almost 74) is on the way to being in top physical shape. After substantial back problems with prolapse and severe pain, her general practitioner recommended training and exercise as a potential solution. “When we started, my sister and…

Read MoreNow that my back is healthy, quitting smoking is next.
  • Lifestyle

Einar had a risk for lifestyle disease, but now he’s been able to shift his focus

First Grandchildren, then comes the Ironman. Einar S. Koren (59) understands the seriousness, or he began too when he joined the Evibase clinic back in 2018. “I had an office next door, so I eventually found myself coming in to…

Read MoreEinar had a risk for lifestyle disease, but now he’s been able to shift his focus
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